Free Special Resources
Get Your FREE Special Report. Download Any One Of These FREE Special Resources, Instantly!
Featured Special Report
Claim Your Free Cost Per Hire Calculator
This handy calculator lets you plug in your expenses for recruiting, benefits, salaries, and more.

Graphs automatically generate to show you your annual cost per hire and a breakdown of where you are spending the most money.

Download Now!
December 08, 2006
Battling the Bulge at Work

Work can make you fat, according to many of the 2,000 respondents in a survey conducted in June. Forty-six percent reported a weight gain since starting their current jobs. The survey results showed that 1 in 5 workers say they are more than 10 pounds heavier and 1 in 10 say they have put on more than 20 pounds!

For a Limited Time receive a FREE Compensation Market Analysis Report! Find out how much you should be paying to attract and retain the best applicants and employees, with customized information for your industry, location, and job. Get Your Report Now!

Rosemary Haefner, vice president of HR for, shares a few tips to help workers control their weight:

  • Use your commute. If you drive to work, park farther away from the office. If you take public transportation, get off the bus or train a stop or two early and walk the rest of the distance.
  • Take the stairs instead of the elevator to burn more calories.
  • Pack your own lunch to control portions and enjoy healthier food.
  • Put in face time. Visit your co-workers in their offices when you need to talk instead of using e-mail or the telephone.

For more information, go to's News Update at

Featured Free Resource:
Cost Per Hire Calculator
Twitter  Facebook  Linked In
Follow Us
Copyright © 2018 Business & Legal Resources. All rights reserved. 800-727-5257
This document was published on
Document URL: